Yardlane Publishing Workbook for Quit Like A Woman

INSIGHTFUL, THOUGHT-PROVOKING, AND A MUST READ

This workbook is a comprehensive guide that provides a chapter-by-chapter summary of Holly Whitaker's book "QUIT LIKE A WOMAN." It is designed to offer a clearer and easier understanding of the original version, making it an invaluable resource for those seeking help with addiction recovery.

The journeys of recovery start from being your activist, advocating against your addiction, and doing all within your power to keep your head above the storm at all courses. It is a revolutionary work of great help to those who need help from addiction. "Quitting like a woman" is a book about quitting addictions, especially alcohol, drugs, and other illicit substances, in a way that suits you, mostly about doing it in a feminine way. This workbook is set to motivate you and take you on the self-recovery path that suits your needs.

This workbook brings you the key points of each chapter for your easy understanding, and it also provides thought-provoking Self-Assessments Exercises for your assessment and growth. The exercises are designed to help you reflect on your personal experiences and progress, enabling you to tailor the recovery process to your individual needs.

The book covers a wide range of topics, including the societal and cultural attitudes towards addiction, the specific challenges faced by women in recovery, and the importance of self-care and self-compassion. The workbook aims to empower readers by providing them with the tools and strategies necessary to overcome their addiction and reclaim their lives.

Whether you are struggling with addiction yourself or supporting a loved one through the recovery process, this workbook is an invaluable resource. It offers a compassionate and empowering approach to addiction recovery, one that acknowledges the unique challenges faced by women and provides a roadmap for a successful and fulfilling journey.

Readers will find the workbook to be insightful, thought-provoking, and a must-read. It is a powerful tool that can help individuals overcome their addiction, regain control of their lives, and ultimately, find the path to healing and self-discovery.

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Note this is not the original book QUIT ''LIKE A WOMAN'' but a workbook that is aimed to serve as a study guide and read along companion.

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